The Vitamin C Deficiency Site Map

By Arturo Galindo, Cert. Nutritional Therapist

Below you'll find a listing of all the articles and the main sections of the website.

Vitamin C Deficiency Site Map

Vitamin C Deficiency

This section explains why a vitamin C deficiency and the scurvy disease and not the same.  Scurvy is a vitamin C deficiency, but you can still have a deficiency even if you don't show any signs of scurvy. The symptoms of scurvy are obvious. The symptoms of a vitamin C deficiency are not, and can include other chronic diseases.

Vitamin C Experts

Here you'll learn who are the vitamin C experts.  They include Nobel Laureates, scientists, researchers, and medical doctors.  Past and present. This is a section to help you build confidence and also point you to the right resources to get more information. The use of vitamin C to prevent and fight disease is not new.

Linus Pauling, Nobel Laureate

Vitamin C Basics

This section will help you understand why the ascorbic acid substance is more than a vitamin. Dehydration requires enough water. Poor health requires enough vitamin C.

What is Vitamin C

Vitamin C Importance

Vitamin C Doses

This section helps you find the doses of vitamin C that your body needs. It also covers how much vitamin C the body needs to fight disease and heal many of the diseases that plague us today.

Food sources of Vitamin C

Here you'll learn all the food sources that are richest in ascorbic acid. And some of the best ways to consume these foods rich in vitamin C. 

Vitamin C Safety

This section covers the safety of vitamin C in larger amounts and what happens if you take too much.

Vitamin C Benefits

Here you'll learn about all the benefits of vitamin C to prevent disease and heal the body. There are thousands of vitamin C research studies. One of the books written by one of the vitamin C experts has over 1,200 scientific references alone. 

Common Cold


Heart Disease


Vitamin C Supplements

There are many forms of vitamin C supplements. This section covers the advantages and disadvantages of each form to help you decide.  The important thing is to take your vitamin C.  

Vitamin C Powders

We've prepared this short video for you.  You'll learn what our site is about and how you can use this information to improve your health...

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Important:  Ascorbic acid or vitamin C is more than a vitamin.
Why? It regulates many functions in your body to make sure they're doing their best job in keeping you healthy!

By Arturo Galindo
Certified Nutritional Therapist

I have used vitamin C and nutrition for over 10 years to end my chronic diseases and help my family stay healthy. Learn about our story.

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