Vitamin C Deficiency Updates

By Arturo Galindo, Cert. Nutritional Therapist

Plants and animals make enough vitamin C to prevent and fight disease. You too can help your body stay healthy with enough vitamin C. Correct your vitamin C deficiency. Live Longer. Feel Better.

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Important:  Ascorbic acid or vitamin C is more than a vitamin.
Why? It regulates many functions in your body to make sure they're doing their best job in keeping you healthy!

Vitamin C and Collagen to Keep You Strong and Healthy

Vitamin C and collagen are key to your health. Enough ascorbic acid helps create more and stronger collagen. But how much vitamin C should you take?

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Vitamin C Common Cold Studies: Should You take More Vitamin C?

Vitamin C common cold studies prove vitamin C can fight off colds. But why do many studies show vitamin C has no value? Dose, frequency, and duration are key

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Vitamin c and Colds Protection: How Vitamin C Fights Off Colds

Our family uses enough vitamin C to fight off colds. But vitamin C and colds protection is not new. Here’s how vitamin C helps your body stay healthy

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Vitamin C and colds: Can ascorbic acid stop a cold?

How long do you want your cold to last? The use of vitamin C and colds protection is not new. Learn how my family and I fight off colds with enough vitamin C

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Buffered Vitamin C Powder: What You Need to Know

Buffered vitamin C powders have different names and its confusing! . Here we help you understand the differences.

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Vitamin C Pregnancy: Our Story

Our last pregnancy was a vitamin C pregnancy. Here you can find our story and how enough vitamin C helped mom and bay before, during and after pregnancy.

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Vitamin C During Pregnancy Benefits

Vitamin C during pregnancy studies exist since the early 1900s. It increases fertility and supports healthy pregnancies and babies. We know cause we’ve done it!

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Vitamin C RDA: Is it Enough to Prevent and Fight Disease?

What's the vitamin C RDA? Is it enough to prevent chronic diseases and maintain optimal health? Do you need more? Should there be an RDA for vitamin C at all?

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Kidney Stones and Vitamin C: Is There a Risk?

Are you concerned about kidney stones and vitamin C? I’ve taken large amounts of vitamin C for over 10 years. Here’s what the science says and my own experience

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Vitamin C Toxicity: Is it Safe to Take More?

I’ve used vitamin C to fight disease for over 10 years. What's the vitamin C toxicity?. Have people died from taking too much? Are there safety considerations?

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Vitamin C Nutrition Experts Reveal Therapeutic Benefits...

Many vitamin C nutrition experts reveal the therapeutic benefits of ascorbic acid. This includes the ability of vitamin C to prevent and heal chronic diseases

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Linus Pauling Quotes that Influenced Nutrition Science

Linus Pauling is a scientist from the 20th century and the only individual awarded two unshared Nobel Prizes. Here are some of the best Linus Pauling quotes

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Heart Vitamins for a Healthy Cardiovascular System

Linus Pauling recommends a list of heart vitamins for a healthy cardiovascular system. He’s the only individual awarded two unshared Nobel Prizes.

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The Linus Pauling Therapy to Control Heart Disease... the Natural Way

The Linus Pauling therapy to control heart disease is a nutritional treatment for cardiovascular disease... using only vitamin C and the amino acid lysine.

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Vitamin C and Heart Disease:Prevent and Control Cardiovascular Disease

Vitamin C and heart disease studies to naturally maintain a strong cardiovascular system. Vitamin C therapy can also treat several heart conditions.

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By Arturo Galindo
Certified Nutritional Therapist

I have used vitamin C and nutrition for over 10 years to end my chronic diseases and help my family stay healthy. Learn about our story.

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